The Process - Apr 2026
This is the process of somatic healing: a journey that encompasses self-retrieval, the experience of fulfillment, self-actualization, liberation, embodied expansion, and reclaiming wholeness.
Thank You for Choosing The Process
Program Intentions
For Our Weekly Meetings
Our Meeting Location
Link to Single Sessions with Lisa
BOOK: Your 60-Minute Intro Session With Lisa
EXPLORE: The Messina Movement On Demand
READ: Introduction to The Process Before Our First Session
Week One Meeting
Week Two Meeting
Week Three Meeting
Week Four Meeting